Instructed Tumbling
These classes allow you to work in a small group setting with one of our trained instructors to gain the skills you desire. With the concise and simple to comprehend style of WILD All Stars, these classes will help you learn and improve more rapidly. More importantly, understanding and using these techniques will allow you to perform safer, stronger and more beautifully.
Level 1
Includes but not limited to: Forward/ Backward rolls, Hand Stand, Back Extension, Round Off, Front/ Back Walkover
*Monday* 6pm-7pm *Tuesday* 7pm-8pm *Thursday* 4:30pm- 5:30pm
Level 2
Includes but not limited to: Standing Back Handspring, Round Off Back Handsprings, Round Off Handspring Series
*Monday* 5pm-6pm *Thursday* 4:30pm- 5:30pm
Level 3, 4, 5, 6
Includes but not limited to: Standing Handspring Series, Standing Tucks, Round Off Handspring Tucks, Round Off Tucks, X- Outs, Lay Outs, Fulls, etc.
*Monday* 6pm-7pm *Tuesday* 5:30pm-6:30pm *Thursday* 5:30pm- 6:30pm
Open Work Out
Our Open Work Out sessions are designed for athletes to continue to master any skill. All participants will have access to our Spring Floor, 30ft Air Trak with our 15ft Catcher, and any other skill building equipment that WILD has! Our talented, credentialed instructors are always on site to help with anything that you may need.
(No registration is needed for Open Work Out sessions. Please call ahead to ensure the session will be taking place)
*Monday* 7pm-9pm *Tuesday* 4:30pm-5:30pm *Wednesday* 7pm-9pm
*Thursday* 6:30pm- 8:30pm
Flexibility Class
WILD’s Flexibility classes have been designed to increase flexibility in joints and body parts most impacted by cheerleading and gymnastics. They will also help prevent or recover from common athletic injuries. Each class lasts 8 weeks and includes 30 minutes of general flexibility exercises.
Core & Strength Building Class
This class is a high intensity, muscle-toning program that combines cardiovascular and resistance training that is physically challenging, emotionally and physically uplifting and a ton of fun.
Jump and Motion Technique Class
This class is designed to teach proper jump, motion, and dance technique. Improve cheerleading jumps by stretching, performing, and conditioning while using proper form and technique. With 30 minutes of motions drills, jumping and conditioning drills, you will increase the beauty of your motions, height of your jumps, as well as your endurance.
CLICK HERE to download a Registration Form
8 Week Session 7/5-8/27 | Member Price | Non- Member Price |
| Instructed Tumbling |
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| Flexibility Class |
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| Core & Strength Building Class |
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| Jump & Motion Technique |
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| Open Work Out | FREE | $5 per hour
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Your chosen time may change due to the amount of registrants. Classes MUST have 8 or more athletes.
** Missed classes CAN NOT be made up**
Classes will be divided by age and skill level.
***LOW Cost Private Lessons and Small Group Classes are available! CLICK HERE or Contact us for more details!***
Contact us for details on TEAM TUMBLING!!
716-697-6256
